Diet Doctor 3.30.0

If you're looking to embrace a low-carb or keto lifestyle, the Diet Doctor app is here to help. This comprehensive app provides the tools and resources you need to succeed in your weight loss and health improvement journey.

• Personalized meal plans: Share your goals with us, and we'll create a customized meal plan just for you.*
• 1000+ free and delicious low-carb and keto recipes.
• 130+ Diet Doctor-tested meal plans with recipes and reliable nutritional information, developed by leading experts in the field.
• Helpful tips and evidence-based information to support your journey.
• Easy weight tracking* to monitor your progress.
• Visual guides that provide detailed information on the carb and protein content of common foods.
• Access to Connect, a dynamic and supportive in-app community of individuals following a low-carb or keto diet.* Moderated by the Diet Doctor staff, Connect offers a safe space to ask questions, share progress, seek advice, find inspiration, and celebrate successes.
• The meal plans and recipes allow you to specify desired servings and take care of your weekly planning, recipes, and shopping lists.*
• Save your favorite low-carb and keto recipes in one place.*

The app is available in English, Swedish, and Spanish.

* Requires a Diet Doctor membership. If you're not yet a member, you can sign up for a one-month FREE trial to get started immediately.

Why Choose Diet Doctor?

Diet Doctor is the leading keto & low-carb site worldwide. Our mission is to empower people worldwide to transform their health by simplifying the low-carb and keto lifestyle.

Whether you prefer a strict keto, moderate, or liberal low-carb approach, we handle the planning so that you can focus on cooking, eating, and enjoying nutritious meals.

Millions of people have successfully used our site to lose weight, reverse type 2 diabetes, lower blood pressure, and make positive changes in their lives.

If you're interested in the low-carb or keto lifestyle, Diet Doctor will help you navigate your journey with simplicity and inspiration.

1000+ Low-Carb and Keto Recipes

From quick breakfasts to luxurious brunches, hearty main courses to simple snacks and stunning desserts, our extensive collection has low-carb options for every meal. Search by ingredient or dish type, explore vegetarian or dairy-free recipes, or discover seasonal collections to find new favorites. Our user-friendly app also makes grocery shopping a breeze by adding all the recipe ingredients to your shopping list.

Meal Planner Tool

With a Diet Doctor membership, you gain access to our library of 130+ keto and low-carb meal plans. To save you time and effort, most meal plans incorporate leftovers from dinner as the following day's lunch. If you practice intermittent fasting, it's easy to remove one or more meals from your plan. And if a particular recipe doesn't appeal to you, feel free to swap it out with another option or create your customized meal plan using our vast array of 1000+ recipes.

Connect

If you're seeking support and companionship on your low-carb journey, our in-app community, Connect, is the perfect place to connect with like-minded individuals. Our moderated community ensures that you never feel isolated or alone. It's a hub for assistance, friendship, motivation, and advice, with all the support you need just a tap away.

Visual Guides

Need carb information for your favorite nuts? Curious about the protein percentage of a chicken breast or piece of fish? Our visual guides provide quick and accurate references for the carb counts and protein percentages of a wide variety of common foods.

Weight Tracking

With our extensive support and delicious recipes, you'll want to keep track of your weight loss progress. Our user-friendly tracking tool enables you to monitor your weight, waist measurements, and blood pressure manually or sync with Apple Health for convenience.

Download Diet Doctor today to embark on your journey towards improved health with a low-carb or keto diet.

For terms of use and privacy policy, visit: https://www.dietdoctor.com/terms.

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